Bio X4 Review – Benefits, Side Effects, Ingredients

  Bio X4 Review – Benefits, Side Effects, Ingredients

Obesity is affecting more and more people around the world every day. Many adults are overweight, putting their health at risk in many profound ways.

This issue has not gone unnoticed globally, most especially in the industries trying to help. The fitness industry has risen in popularity significantly over the last decade in response to this epidemic, providing a range of supports for people looking to lose weight.

However, the fitness and wellbeing industries often miss many critical areas that cause weight gains in the first place—providing only simplistic methods of reducing your weight. While there is incredible value in exercise and diet, that does not mean weight loss is limited only to these methods.

One method rising in popularity is probiotic supplements, which provide a range of benefits to help people shed weight with ease. Probiotics are nothing new and are often employed by people looking to stay in shape. However, several supplements are now designing themselves specifically to assist in the weight loss struggle.

A popular probiotic supplement is Bio X4, a formula of four powerful probiotic blends that assist in weight loss and provide a range of health benefits.

We wanted to learn more about Bio X4 and do a better job than many other Bio X4 reviews at understanding what the supplement provides, what’s inside it, and the science behind how probiotic supplements help with weight loss.

Read on to see our in-depth review of the Bio X4 weight loss supplement!

Weight Management Blend

The Weight Management Blend is a powerful antioxidant focused blend that includes ingredients like EGCG, a powerful antioxidant compound that naturally occurs in green tea.

Bio X4 contains EGCG due to its alleged ability to boost the body’s fat-burning activity as a thermogenic. Numerous medical studies link this compound to a higher metabolic rate. In several animal trials, it prevented obesity even when scientists fed animals surplus calories.

The link between animals and humans’ effects is again cloudy—a worrying trend in Bio X4’s weight loss approach. However, scientists have conducted several studies that align with weight loss goals. 

Probiotic Blend

The Probiotic Blend within Bio X4 is the central key ingredient for weight loss, providing a range of all-natural ingredients that work to improve gut microbes in the body. The removal of these “Bad” bacteria, and the introduction of the “Good” bacteria, has profound effects on our eating choices.

Ingredients such as Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Plantarum, Bifidobacterium Lactis, and Bifidobacterium Animalis all play a crucial role in the reversal of this “Bad” bacteria build up.  

It’s not clear in medical studies if this change within the body always leads to weight loss. Gut microbes do not always dictate people’s eating habits, instead often being influenced by patterns more than anything.

However, if you are committed to changing your eating habits, the 

What are Probiotics?

Before we delve deeper into the Bio X4 formula and the science behind how it provides its benefits, we must understand the key factor behind a probiotic supplement, probiotics themselves.

Probiotics are live microorganisms (bacteria) in our bodies naturally and linked to various health benefits. Currently, companies employ them in a wide range of medical applications.

Studies into probiotics are pervasive and have yielded promising results in treating intestinal disorders like irritable bowel syndrome (IBS) and lactose intolerance. However, studies link them to improved blood pressure and cholesterol levels in the body, especially in older patients.

The reason for this is the intestine. Trillions of live bacteria live within our intestine and together form the gut microbiota. Gut microbiota works to maintain a natural balance between “Good” and “Bad” bacteria to help our bodies fight off poor health. 

Probiotics help to maintain that balance and restore it if your gut microbiota is unbalanced. 

The company behind Bio X4 claims that the supplement helps to fight off the “bad” bacteria within your intestine, which make you crave sugars, carbs, and other unhealthy foods that provide significant unneeded calories.

Digestive Enzyme Blend

Digestive Enzyme Blend’s focus is around protein molecules, which work to accelerate chemical reactions within the body.

Digestive enzymes work in the body to break down food into nutrients that absorb into the body.

Bio X4 contains several enzymes, which include:

Amylase: Works to break down sugars

Lipase: Works to break down fats

Bromelain: Works to break down proteins

The human body, more specifically the digestive system, naturally produces these enzymes. However, in some cases, the body’s amount will not be sufficient for a healthy gut, resulting in gastrointestinal symptoms, such as diarrhea and bloating.

This reason is why they include these ingredients and, by extension these enzymes, in the Digestive Enzyme Blend. 

Craving Control Blend

The Craving Control Blend uses an assortment of natural Indian plant extracts to help suppress your appetite. Several medical studies have shown that these extracts help suppress our hunger response and lead to a smaller waist and gut over a long span of use. 

Caralluma Fimbriata, another ingredient inside the blend, is linked to lowered body fat and a heightened metabolic rate while suppressing your appetite.  

However, also linked to Caralluma Fimbriata are symptoms like diarrhea and fluid loss. Both of these could also contribute to this weight loss, but this is not ideal. Several clinical trials have been conducted on animals to solidify the effectiveness of the ingredients. However, this doesn’t neces